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Never Underestimate The Power of Working-Out!

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Serena Working-out in Kathmandu, Nepal-Dec.2022 -Mar.2023

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Jack LaLanne is the Godfather of Fitness. He died at the age of 96. I love this commercial  Cher did to promote his gym franchises' in the 80's. 

There is working-out, and then there is REALLY WORKING-OUT! 

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Most people fall in the former rather than the latter. I have been really working out for 35 years. Now, that I am older it doesn't really surprise me, the average life expectancy is only around 78. If more people really worked out, it would definitely help the sick care system.

This song is taken from the movie, Pumping Iron 2: The Women. 

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